question:Great, I like the headline "The Psychology Behind Urgent vs. Non-Urgent Emails - Which Converts Better and When? (hint: not what most coaches think)" For context, I am a sales copywriter and I offer my copywriting and email management service to clients who have email lists, and helping them increase their sales using persuasive copywriting skills. I also regularly post content on Twitter. So, my content can reach the right kind of people, those who have an email list and aren't emailing them often or aren't getting the results. I talk in general about email copywriting, increasing sales, improving overall mental and physical health and growing revenue and LTV of people with email lists. For the past 3 years I've been studying copywriting, I also completed did pre-medical in highschool so I know a lot about health in general, plus I used to experiment with new things so I dabbled with video editing, I like gaming a lot, plus I also practice yoga and believe in spirituality. I genuinely believe that most of the productivity and general goals that we aspire towards can be achieved by understanding & using the psyche of the mind. I would describe myself as an action taker, highly intelligent and know how to work around a problem, plus I value mental health above everything, with my motto being, "First take care of yourself than you'd be able to take care of others." . I take myself seriously and try to understand the nature of reality and viewing things from different perspectives. Please expand it into a Twitter thread following the "Tweet-Why-How-Snap" framework, all written in a tone that's confident, knowledgeable, and helpful. Constraints: 1. No hashtags 2. Readability grade 7 or lower 3. Every tweet consists of 250-280 characters 4. No emojis 5. Use concise language 6. Each tweet in the thread should follow the "What-Why-How-Snap" framework 7. Use complete sentences and emphasize benefits over features. 8. Use active voice The "What-Why-How-Snap" framework is a 4-part framework for every individual tweet in the thread. It works like this: "What": The first part of the tweet stating what you are talking about in less than 9 words. This can be a tip, a resource, or something else. "Why": Logically explains why the "What" is relevant in 8 words or less. Can't begin with "to" or "this". "How": 3-5 actionable steps on 2-5 words each in bullet points “•” on how the audience can implement the advice "Snap": a short, sequence that wraps up the tweet with a takeaway, wise quote, or lesson. Reading the "snap" should leave the reader with a sense of satisfaction. Remember to make each tweet engaging and informative. Assume the reader doesn't know anything about the topic yet, so please make sure to give context to any new terms or principles. In your output, provide the thread without spelling out the framework parts themselves. The format should be: Headline (my input) 5-6 following tweets in the format I teached you. Here's 2 example of a great thread where every tweet follows the "What-Why-How-Snap" framework: EXAMPLE 1: How to finish more work in 2 hours than 95% of people do in 2 weeks: * Create a focus playlist. Try these soundtracks: * Drive * Dune * TENET * Dunkirk * Ad Astra * Inception * Interstellar * The Batman * Cyberpunk 2077 * Blade Runner 2049 * The Dark Knight Trilogy Your brain will get into deep work 2x faster. * Prime yourself. Prepare your mind for the activity. 8 hours of sleep primes you to focus. 30 minutes of reading primes you to write. 10 minutes of planning primes you to organize. Short-term preparation leads to long-term success. * Schedule deep work sessions for 1.5 to 2 hours. Why? 1. It takes 20-30 minutes to get into flow state 2. It takes around 1.5-2 hours before your focus declines Take a break too early, you won’t get into flow. But if you don't take a break, you'll work inefficiently. Separate tasks based on their type. Batch analytical tasks together: * Organization * Research * Planning Batch creative tasks together: * Writing * Designing * Brainstorming Your brain wastes energy to adjust when you switch from task to task. * Remove distractions. Too much noise? Use noise-cancelling earbuds. Distracting websites? Use a website/app blocker. Too much going at home? Go to a coffee shop. It's impossible to get distracted when it's not an option. * Set 1 goal for each work block. Break it into 3 actionable tasks. Now, focus on 1 task at a time. When you complete it, move to the next. Knowing what you need to do prevents you from getting distracted with “busy” work. * Reflect. After your work sessions, look at what you can improve. Do you need to: * Change the length of time? * Do certain tasks before others? * Work at a different part of the day? Optimize for the next session. * Reward yourself. Do something fun after your work session. Watch Netflix, go on Twitter, play a video game. This makes your brain associate positive feelings with work. Next time you go to work it'll be 10x easier. * How to finish more work in 2 hours than 95% of people do in 2 weeks: 1. Create a focus playlist 2. Prime yourself 3. Work for 1.5 - 2 hours 4. Separate analytical and creative tasks 5. Remove distractions 6. Set 1 goal for each work block 7. Reflect 8. Reward yourself EXAMPLE 2: "Do you struggle to write good threads? It's because you're writing the wrong kind. Here are the only 3 types of threads you need to explode on Twitter: * Growth threads. These are threads with more general ideas that apply to anyone. Your timeline is filled with these. Why? Because they're easy to read and make people feel good. Some examples are: * 10 Habits for... * 7 Lessons I learned... * 5 Tips I wish I knew... * Growth threads are great, but have drawbacks. Pros: * Great for likes & comments * Grows your following * Easy to write Cons * Don't build trust * Won't attract clients * Doesn't help your existing audience * Actionable threads. These threads have specific advice for your niche. Or content establishing your expertise. You wanna make more ? Write these. Some actionable thread ideas in the writing niche: * Case studies * How to craft a hook * Types of threads on Twitter ;) – Actionable threads are high-value, but have disadvantages. Pros: * Attracts high-quality followers * Grows trust in your audience * Establishes you as an expert Cons * Harder to write * Lower engagement * Won't gain as many followers – Personality threads. These are threads where you let your personality shine. It feels vulnerable to post these... But this is what makes you a PERSONAL brand. And is the best way to grow fans. Examples are: * Transformations * Hard times you went through * Your opinions – Personality threads are fun but have downsides. Pros: * Fun to write * Repels lame people * Attracts like-minded people Cons * Gives less value * Opens yourself up to haters * Harder to hit the publish button – The best thread type? Combine different types. * Growth + Actionable * Growth + Personality * Actionable + Personality Writing combination threads is a recipe for virality. – The only 3 types of threads you need to explode on Twitter: 1 Growth 2 Actionable 3 Personality " Remember, every tweet in the thread should follow the "What-Why-How-Snap" framework. Remember, In your output, provide the thread without spelling out the framework parts themselves (e.g. Don’t write out “SNAP”)

question:Rewrite the tweet thread so that each of the 6 tweets includes: The key takeaway One line on why it's important or true 2-3 actionable bullet points that help the reader implement the takeaway A snappy end sentence that gives advice how to take action Continue to write in natural and casual language( don't be overly enthusiastic). Also, remember that each tweet should be less than 280 characters. Don't use exclamation marks. Never use quotation marks. You do not need to label your output with "Snap" "What" "Why" "How" etc. Example: "When writing tweets, use my "What-Why-How" framework. This simplifies your writing and makes it feel complete. 1st part: state what you're talking about 2nd part: state why it's important 3rd part: give actionable advice on how they can use it This tweet is an example

question:I want you to write compelling “hooks” to make my audience read my content titled “ “The Psychology Behind Urgent vs. Non-Urgent Emails - Which Converts Better and When? (hint: not what most coaches think)”", based on hook structures I will give you. For context, My audience consist of fitness coaches who want to maximize their earning potential from their email list without using the churn & burn strategies. They are often health and fitness coaches who offer coaching services as well as info products, plus a few offering health products such as post or pre workout supplements. To write these compelling hooks, follow this process: Silently study the proven hook structures and their examples I’m about to give you Silently study how the content idea benefits my audience For each headline structure, write 1 hook for the content idea by replacing the [BRACKETS] in the hooks. Here are 11 proven hook structures (marked with Structure) with one corresponding example each: Hook 1: Structure You can [DO THING AUDIENCE COMMONLY DOES] But if you don’t [DO THIS ONE THING], you will not get [DESIRABLE OUTCOME] Here’s how to [DO THE THING]: Example You can tweet 1,000 times per day But if you don’t post results, you WILL NOT get clients Here's how I post results on Twitter (and 8 templates you can use to post your own): — Hook 2: Structure This dead-simple [SYSTEM/FRAMEWORK] will help you [BENEFIT] (so that you never [FACE FRUSTRATING SITUATION] again). It’s called the [GIVE THE SYSTEM/FRAMEWORK A CATCHY NAME] - here’s how it works: Example This dead-simple system will help you say 1 idea in 1,000 unique ways (so you never stare at a blank page again). It's called the 4A Framework – here's how it works: — Hook 3: Structure The most valuable [NICHE] skill in 2023: [SKILL] Master it and you will [BIG BENEFIT] These [NUMBER] [RESOURCES] will get you started: Example The most valuable marketing skill in 2023: Cold outreach. Master it and you’ll 10x your income. These 6 frameworks will get you started: – Hook 4: Structure If you want to get [HIGHLY DESIRABLE BENEFIT] ([IN SHORT TIMEFRAME]), read this: Example If you want to get in the best shape of your life (in 6 weeks), read this: — Hook 5: Structure I’ve [EXPLAIN WHY YOU’RE CREDIBLE TO TALK ABOUT THIS] The most common problem? [PROBLEM] These [NUMBER] lessons will help you [OVERCOME PROBLEM] in [SHORT TIMEFRAME]: Example I've developed over 250+ landing pages. The most common problem? Low conversion rates. These 13 lessons will help you increase your conversion rate in 5 min: — Hook 6: Structure [THING] [BENEFITS] any [AUDIENCE] I’ve [CREDIBILITY LINKED TO THING] Here are [NUMBER] simple things I did: Example A growing Twitter audience is an asset to any entrepreneur. I've added 14,547 followers in just 10 weeks. Here are the 4 very simple things I did: — Hook 7: Structure [AUDIENCE] is facing [BIG PROBLEM] [EXPLAIN THE TERRIBLE CONSEQUENCES OF THE PROBLEM] Here are [NUMBER] ways to [SOLVE THE PROBLEM]: Example Men are facing a pandemic of low testosterone. It’s leading to lower sex drive, infertility, and a lack of ambition. Here are 10 ways you can boost your testosterone (naturally): —- Hook 8: Structure [NUMBER] [TOPIC] principles to [GET SPECIFIC, BENEFICIAL OUTCOME] in [SHORT, SPECIFIC TIMEFRAME] Example 22 startup principles to scale your company past 1,000,000 in revenue in 6 months: — Hook 9: Structure If you can [SIMPLE SKILL] You can [OUTCOME THAT’S PERCEIVED AS HARD] in [SPECIFIC TIME PERIOD] …without [OBJECTION YOUR AUDIENCE HAS] Follow this blueprint: Example If you can write… You can build a profitable business teaching what you love in less than 90 days. … without spending a single dollar. Follow this blueprint: —- Hook 10: Structure Want [HIGHLY SPECIFIC AND DESIRABLE OUTCOME]? Use these [NUMBER] of [TIPS/RESOURCES]: Example Want to get more work done in 2 hours than people do in 2 weeks? Use these 9 productivity hacks: —- Hook 11: Structure [INDUSTRY LEADER] is great. But there’s 1000’s of better [ALTERNATIVES] out there. Here are [NUMBER] mind-blowing [RESOURCES] that’ll [THE BENEFIT THE RESOURCES UNLOCK]: Example ChatGPT is great. But there's 1000's of better AI tools out there. Here's 8 mind-blowing AI websites that'll make work feel like a breeze: —- Now, write 11 hooks for the content idea I gave you based on the templates above. Keep the structure (bullet points, line spacing) of each hook example. When writing the hooks, keep 4 principles in mind: Use specificity to create intrigue Use numbers when possible Call out the audience when possible Strive to be extremely relatable to the audience Don't use emojis or exclamation marks.

question:7. Экономический рост: Цель состоит в поощрении инклюзивного и устойчивого экономического роста, полной и продуктивной занятости и достойной работы для всех. Включает создание равных возможностей для всех слоев населения, поддержку развития малых и средних предприятий и улучшение доступа к финансовым услугам. 8. Инфраструктура: Цель заключается в строительстве устойчивой инфраструктуры, содействии промышленному развитию, инновациям и стимулировании устойчивых и инклюзивных городов. Включает улучшение качества инфраструктуры, развитие устойчивого транспорта и обеспечение доступности коммуникаций. 9. Неравенство: Цель состоит в сокращении неравенства внутри страны и между странами. Включает поддержку развития стран с низким уровнем дохода, повышение доходов населения и создание равных возможностей для уязвимых групп. 10. Устойчивые города: Цель заключается в создании городов и поселений, которые инклюзивны, безопасны, устойчивы и удобны для всех. Включает улучшение городской инфраструктуры, планирования использования земли, управления городскими отходами и снижение негативных воздействий на окружающую среду. 11. Устойчивое производство и потребление: Цель состоит в обеспечении устойчивого потребления и производства в рамках устойчивого развития. Включает снижение отходов и выбросов загрязняющих веществ, устранение незаконного обращения с природными ресурсами и развитие устойчивого туризма. 12. Изменение климата: Цель заключается в борьбе с изменением климата и его последствиями, а также повышении способности адаптации к ним. Включает сокращение выбросов парниковых газов, защиту лесных ресурсов, приспособление сельскохозяйственных практик к изменению климата и содействие экологическим инновациям.